Relapse Prevention Plan: Techniques to Help You Stay on Track
However, there are those in addiction recovery that never get over the impact of their first (and only) relapse, and the plethora of intense emotions
However, there are those in addiction recovery that never get over the impact of their first (and only) relapse, and the plethora of intense emotions
Often, it’s your support network that notices something is wrong long before you do, and they can get you the help you need or encourage
It can be inked anywhere, be it your shoulder, wrist, or back, and is a constant reminder of the strength within you. And while phoenixes
The amount of time alcohol stays in your system depends on your liver health, how much you drink, and other factors. If you drink too
Explain to them that it will be difficult at times to resist peer pressure or to go against the group. Nevertheless, they need to be
If you’ve ever received unsolicited advice or a judgmental side-eye, you know how irritating — even hurtful — peer pressure can be. There might be
It’s generally not recommended to drink if you’re taking antidepressants. Alcohol can make depression worse and increase the side effects of some antidepressants. If you’re
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